PROGRAM
01
Kickboxing
Striking · Fitness · Conditioning
Build strength, improve conditioning and develop practical striking skills through focused kickboxing training.
LEARN MORE →Welcome to Midgard Submission Grappling & Self-Defense
CLASSES FOR ADULTS AND YOUTH
Jiu-Jitsu - Wrestling - Kickboxing
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Instructors70+
Students3
Awards Won10+
Years ExperienceYouth Classes
WRESTLING-JIU-JITSU-KICKBOXING
Monday-Friday 4:15-6:30 PM, Saturday 10 AM
Join the Midgard Family and watch your child grow in confidence, gain real self-defense skills, and become a competitor in Wrestling and Jiu-Jitsu.
ADULT PROGRAM
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JOIN OUR MIDGARD ADULT CLASSES
Build your skills, improve your fitness and become stronger on and off the mats. Train submission grappling, Jiu-Jitsu and self-defense with the Midgard community.
WEEKDAY CLASSES
Monday – Friday
6:30 PM – 8:30 PM
MORNING CLASSES
Monday – Wednesday
10:00 AM – 12:00 PM
SATURDAY
Saturday Training
11:30 AM
ADULT OPEN MAT
Monday – Wednesday · Saturday · 11:30 AM
NO DROP-IN FEE
01TRAIN WITH PURPOSE
JIU-JITSU
GRAPPLING
SELF-DEFENSE
COMMUNITY
TRAIN WITH MIDGARD
Our Programs
Whether you're new to martial arts or an experienced athlete, Midgard offers training for every level. Build confidence, improve your fitness, learn practical skills and become part of our community.
PROGRAM
PROGRAM
02
Neurodivergent Training
Movement · Confidence · Skills
A supportive training environment focused on movement, confidence, coordination and developing individual skills.
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PROGRAM
03
Personal Training
One-on-One · Personalized Coaching
Get individualized coaching designed around your goals, experience level, fitness and personal training needs.
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PROGRAM
04
Adult Jiu-Jitsu
Grappling · Technique · Fitness
Learn Brazilian Jiu-Jitsu, improve your grappling skills and train alongside a welcoming community of students.
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PROGRAM
05
Kids Jiu-Jitsu
Confidence · Discipline · Self-Defense
Help kids build confidence, discipline and practical self-defense skills while learning Jiu-Jitsu in a positive environment.
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PROGRAM
06
Birthday Parties
Games · Activities · Martial Arts
Celebrate with an exciting martial arts experience filled with activities, games and fun for an unforgettable birthday.
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THE MIDGARD FAMILY
Train With Purpose.
Train With Purpose.
Become Stronger.
At Midgard Submission Grappling & Self-Defense, we believe training is about more than learning techniques. It's about building confidence, discipline, fitness and a strong community.
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GET STARTED
Ready To Train?
Contact Midgard today and take the first step toward becoming stronger, more confident and more capable.
